Jain Diet Muscle Gain Plan
The prompt
🔒 Unlock — ₹299Act as a sports nutritionist with 7 years of experience working with Indian gym-goers. Create a muscle gain meal plan for a 24-year-old Jain male from Ahmedabad, 68 kg, 178 cm, training 5 days/week at a commercial gym, w…
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Tags
#jain-diet#muscle-gain#sports-nutrition#vegetarian#macro-split
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