Intermittent Fasting 16 8 Indian Plan

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Act as a metabolic health dietitian. Create an Intermittent Fasting 16:8 plan for a 40-year-old Indian male, IT manager, weight 92 kg, metabolic syndrome, vegetarian, eating window noon to 8 pm.

Provide: (1) Safety scre…

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#intermittent-fasting#16-8#metabolic-syndrome#vegetarian#protocol

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